Since I covered The Importance of Stretching and Stretching for Running it's time to sit down and write about Stretching for the Cycling leg of triathlon training. I've since realized ...
After a recent post on the importance of stretching, I am going to break down the different stretches into the different legs of a triathlon. I wanted to start with ...
After completely uprooting and relocating to a new country I have made certain decisions and set certain goals to get back into triathlon and really push hard in my passion. ...
1> What is TriathlonTeam.org? Triathlon Team (triathlonteam.org) is a team of ten triathletes. 2> For what purpose was it created? more_link_text
Here is my pretty recent interview with the legendary XTerra Triathlete Conrad Stoltz. His responses were so excellent and eloquent that I decided to just publish the whole lot word ...
SUUNTO Train Smarter 2009 SUUNTO's new Training Effect technology in their new t-Series watches is set to revolutionize the market of Sports Watches, Training Aids and Heart Rate Monitors. With all the world looking to technology for more innovative training methods and that competitive edge, it was very interesting to listen to Suunto’s ...
After a recent discussion online I have found that it is very important that endurance athletes know the importance of sprinting. There is both a scientific and a laymen method to explaining the reasoning behind adding sprinting to your workouts. I am going to begin with the layman method because ...
[caption id="attachment_83" align="alignright" width="200" caption="craig alexander"][/caption]After my conference with World Champion Craig Alexander a couple weeks back I decided to split my long post into an athlete profile and a tips post. My profile on Crowie has had great response so I am writing this for all those who enjoyed ...
[caption id="attachment_36" align="alignleft" width="300" caption="Craig Alexander and Pete Jacobs"][/caption]On Friday March 20th, I was given the opportunity to meet Craig Alexander the two-time Ironman world champion. We met him at Key Power International, the sole distributor for Newton shoes in Singapore.
To really excel in swimming you need to practice swimming efficiently. A lot of inexperienced swimmers are under the impression that the faster you move your arms and harder you kick your legs, the faster you will go. This is in fact far from true.
"Swim's done…Good, my ID band is still there," the Triathlete thought as he exited the water on his 11th Ironman. "Ok, wetsuit off - shoes - glasses - helmet - GO!" Running out of T1 the Triathlete checks his wrist once more for his trusty black ID Band with his ...
One thing to remember to have a comfortable swim is to try to position yourself well within your wave right from the start.
[caption id="attachment_36" align="alignleft" width="300" caption="Craig Alexander and Pete Jacobs"][/caption]On Friday ...
