TriLife

Finding Motivation and Staying Motivated

Finding Motivation and Staying Motivated

My Story After a couple years of going from being a student athlete involved in 3 team sports and 1 individual sport to being a professional woman who was not exercising at all I found myself thinking one day, “Am I too busy to work out, am I too stressed and tired to work out, [...]

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Top 5 ways to train with your spouse

Top 5 ways to train with your spouse

Because my husband is an avid triathlete, it can be difficult finding the time to spend with each other between working, sleeping, eating and training.  I may not be entering Ironman races, and let’s be honest, I will never be able to keep up with my husband, but I do consider myself sporty; Sphere: Related [...]

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