Triharder - Sprint to Ironman Triathlon Training » Triharder http://www.triharder.co.za Triathlon Training Tips & Reviews on Triathlon Gear. Wed, 28 Dec 2011 18:41:49 +0000 en hourly 1 http://wordpress.org/?v= Stretching for Runninghttp://www.triharder.co.za/2011/headline/stretching-for-running/ http://www.triharder.co.za/2011/headline/stretching-for-running/#comments Sun, 22 May 2011 17:10:57 +0000 Brian http://www.triharder.co.za/?p=818 http://www.triharder.co.za/2011/headline/stretching-for-running/feed/ 4 An Overview on the Importance of Stretchinghttp://www.triharder.co.za/2011/triharder/an-overview-on-the-importance-of-stretching/ http://www.triharder.co.za/2011/triharder/an-overview-on-the-importance-of-stretching/#comments Sun, 08 May 2011 13:47:56 +0000 Brian http://www.triharder.co.za/?p=736 http://www.triharder.co.za/2011/triharder/an-overview-on-the-importance-of-stretching/feed/ 0 Getting back into your Triathlon Traininghttp://www.triharder.co.za/2011/headline/getting-back-into-your-triathlon-training/ http://www.triharder.co.za/2011/headline/getting-back-into-your-triathlon-training/#comments Fri, 22 Apr 2011 16:26:00 +0000 Brian http://www.triharder.co.za/?p=551 http://www.triharder.co.za/2011/headline/getting-back-into-your-triathlon-training/feed/ 0 TriathlonTeam.org – Uniting Triathleteshttp://www.triharder.co.za/2009/headline/triathlon-team-uniting-triathletes/ http://www.triharder.co.za/2009/headline/triathlon-team-uniting-triathletes/#comments Mon, 02 Nov 2009 17:27:04 +0000 Brian http://www.triharder.co.za/?p=454 http://www.triharder.co.za/2009/headline/triathlon-team-uniting-triathletes/feed/ 1 My Top Mistakes as a Newbie Triathletehttp://www.triharder.co.za/2009/triharder/my-top-mistakes-as-a-newbie-triathlete/ http://www.triharder.co.za/2009/triharder/my-top-mistakes-as-a-newbie-triathlete/#comments Sat, 05 Sep 2009 12:14:20 +0000 Brian http://www.triharder.co.za/?p=377 http://www.triharder.co.za/2009/triharder/my-top-mistakes-as-a-newbie-triathlete/feed/ 2 Chicago Triathlon Triple Challengehttp://www.triharder.co.za/2009/triharder/chicago-triathlon-triple-challenge/ http://www.triharder.co.za/2009/triharder/chicago-triathlon-triple-challenge/#comments Mon, 31 Aug 2009 14:26:27 +0000 Brian http://www.triharder.co.za/?p=350 http://www.triharder.co.za/2009/triharder/chicago-triathlon-triple-challenge/feed/ 0 Be Your Own Herohttp://www.triharder.co.za/2009/featured/be-your-own-hero/ http://www.triharder.co.za/2009/featured/be-your-own-hero/#comments Sun, 08 Mar 2009 07:23:00 +0000 Brian http://triharder.co.za/?p=6   [ Read More ]]]> http://www.triharder.co.za/2009/featured/be-your-own-hero/feed/ 0 Introductionhttp://www.triharder.co.za/2009/triharder/introduction/ http://www.triharder.co.za/2009/triharder/introduction/#comments Sun, 01 Feb 2009 00:29:00 +0000 Brian http://triharder.co.za/?p=3   [ Read More ]]]> http://www.triharder.co.za/2009/triharder/introduction/feed/ 0