Triharder - Sprint to Ironman Triathlon Training » Swimming http://www.triharder.co.za Triathlon Training Tips & Reviews on Triathlon Gear, Races and Triathletes. A great Resource for Everything Triathlon Sun, 06 Dec 2009 11:41:54 +0000 en hourly 1 http://wordpress.org/?v=abc Swimming Tip #3: How to Swim Efficiently http://www.triharder.co.za/2009/swimming/swimming-tip-3-how-to-swim-efficiently/ http://www.triharder.co.za/2009/swimming/swimming-tip-3-how-to-swim-efficiently/#comments Mon, 16 Mar 2009 14:20:00 +0000 Brian http://triharder.co.za/?p=7 http://www.triharder.co.za/2009/swimming/swimming-tip-3-how-to-swim-efficiently/feed/ 0 Swimming Tip #2: A COMFORTABLE SWIM http://www.triharder.co.za/2009/swimming/swimming-tip-2-a-comfortable-swim/ http://www.triharder.co.za/2009/swimming/swimming-tip-2-a-comfortable-swim/#comments Sun, 08 Feb 2009 09:01:00 +0000 Brian http://triharder.co.za/?p=5 http://www.triharder.co.za/2009/swimming/swimming-tip-2-a-comfortable-swim/feed/ 1 Swimming Tip #1: IT’S NOT THAT BAD http://www.triharder.co.za/2009/swimming/swimming-tip-1-its-not-that-bad/ http://www.triharder.co.za/2009/swimming/swimming-tip-1-its-not-that-bad/#comments Sun, 01 Feb 2009 08:39:00 +0000 Brian http://triharder.co.za/?p=4 http://www.triharder.co.za/2009/swimming/swimming-tip-1-its-not-that-bad/feed/ 2