To really excel in swimming you need to practice swimming efficiently. A lot of inexperienced swimmers are under the impression that the faster you move your arms and harder you kick your legs, the faster you will go. This is in fact far from true. Sphere: Related Content About the author BrianMail | Web |  [ Read More ]

One thing to remember to have a comfortable swim is to try to position yourself well within your wave right from the start. Sphere: Related Content About the author BrianMail | Web | Twitter | Facebook | More Posts (31)Related Posts:Swimming Tip #3: How to Swim EfficientlyStretching for CyclingStretching for RunningGetting back into your Triathlon  [ Read More ]

One of the first things people “say” when I tell them I’m a triathlete is “oooo” with that painful look on their face as if they just saw an olympic athlete sprint up to do a triple somersault over the horse only to miss the spring board and well..eat it! I immediately need to reassure  [ Read More ]